What’s in my Happy Pills

“Wow, John, where can I get some of what you’re taking?” Michael, a colleague of mine, recently said. I’ve heard this before. Over the years, many friends and colleagues have asked what’s in my happy pills. Many natural and learned qualities sustain my happiness  –...

How to Write a Great Thank-You Note

Gratitude is an important thing to express and we say “thank you” in many different ways – we speak the words, we give gifts, we write emails and send cards. This article explains how to write a great thank you note. Written thank-yous are typically delivered with an...