Five Tips for Successful Paternity Leave

For the past three months I’ve been on paternity leave. Heading into it, I was nervous about how I’d happily fill my days with a six-month-old. Boredom – sometimes exhausting boredom – seemed a distinct possibility, especially because I so value a busy and...

Four Ways to be Resilient When You Feel Like Crap

This past weekend was brutal for my physical health. Food poisoning and a nasty flu bug took away my bodily fluids and ability to sleep. In the grand scheme of things this was a minor setback and I was able to recover and perform at an acceptable level as a dad by the...